{"store":{"baseInfo":{"podcastTitle":"Becoming Less","slug":"becominglesspod","podcastDescription":"An Edmontonian journey to less waste, less impact, less consumption and less clutter.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/5627921/logogreenlg.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/5627921/logogreenlg_1200x628.jpg?s=e35870a1aff7b9764013a27d08a3aa31&e=jpg","podcastUrl":"https://becominglesspod.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/becominglesspod/feed.xml","theme":"double-tree","podcastDeepLink":"https://www.podbean.com/pw/pbblog-656wq-55e011?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":97,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Bizz McKilligan","enableEngagementStats":false,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-656wq-55e011-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/ca/podcast/becoming-less/id1513174312","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-656wq-55e011?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/0CoSAPYRoHWUcH4oivRDFb","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/c9581efb-fcba-4b64-91a8-3d7afc309c95","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"TuneIn + Alexa","link":"https://tunein.com/podcasts/Education-Podcasts/Becoming-Less-p1353621/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/tunein.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"dark"},{"id":"Font","val":"Oswald"},{"id":"SecondaryFont","val":"PT Sans"},{"id":"PlayerColor","val":"#FFBE00"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":"https://www.podbean.com/images/favicon.ico"},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"},{"id":"EpisodePageListenOn","val":"hide"},{"id":"EpisodePageCustomizeComponent","val":"hide"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#ffffff"},{"id":"HomeHeaderBackgroundColor","val":"#242424"},{"id":"BackgroundImage","val":"https://mcdn.podbean.com/mf/web/axb2g2/Website_Cover83048d9e-85ab-254b-4b0c-21f9b88cae3c.jpg"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"SecondaryPageBackgroundImage","val":"/assets/doubletree-episode-dark.jpg"},{"id":"SecondaryPageBackgroundImageForMobile","val":null}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#ffffff"},{"id":"NavigationBackgroundColor","val":"#000000"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.patreon.com/becominglesspod","text":"Support","subitems":[]},{"id":"51cb54c5-91de-8daa-abda-779317ac7694","type":"Link","value":"https://wastefree.ca/","text":"Connect","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2020 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText2-1","val":{"ComponentFontColor":"#ffffff","ComponentBackgroundColor":"#242424","ComponentImage":"/assets/customize-component2.png","ComponentContent":"

Waste Free Edmonton

Waste Free Edmonton is a grassroots, non-profit organization working to significantly reduce the amount of waste created in Edmonton by stopping it at the source. That means producing and consuming less at the front-end, and reusing and repurposing items wherever possible.

wastefree.ca

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":["\r\n (function(b,o,n,g,s,r,c){if(b[s])return;b[s]={};b[s].scriptToken=\"Xy0xNjU1MDQ1NjAx\";b[s].callsQueue=[];b[s].api=function(){b[s].callsQueue.push(arguments);};r=o.createElement(n);c=o.getElementsByTagName(n)[0];r.async=1;r.src=g;r.id=s+n;c.parentNode.insertBefore(r,c);})(window,document,\"script\",\"https://cdn.oribi.io/Xy0xNjU1MDQ1NjAx/oribi.js\",\"ORIBI\");\r\n"],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://becominglesspod.podbean.com","apiV2BaseUrl":"","apiCommonParams":{"t":"69a6e6a5","clientSignature":"2a1cb7fd844204a95a835b606274a307","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb16282287-hewe8","episode":{"id":"pb16282287","idTag":"hewe8","title":"Slowing Down","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog5627921/slowingdown_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog5627921/slowingdown_1200x628.jpg?s=25cbf13441935048835dce3b5e5def7c&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog5627921/slowingdown.jpg","previewContent":null,"content":"

Bizz and Emily talk about becoming less by slowing down.

Things we talk about:

Kijiji, or generally buying second hand
Walking/biking instead of driving
Choosing slow hobbies for the enjoyment of the process
Meditation
YouTube
Mason Jars

Donate to support waste reduction at wastefree.ca or on Patreon

Music by Vita Chino (@vitachino on Instagram, or find them on Spotify)

","publishTimestamp":1611497181,"duration":2609,"mediaUrl":"https://mcdn.podbean.com/mf/web/jwd9eh/Slowing_Downa8w5t.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-hewe8-f872af","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-hewe8-f872af","transcriptUrl":null,"permalink":"/e/slowingdown/","downloadLink":"https://www.podbean.com/media/share/pb-hewe8-f872af?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":85,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-hewe8-f872af","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1,"volume":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fbecominglesspod.podbean.com%252Fe%252Fslowingdown%252F&rts=33ca5b262c1235bdf46f193eaa95e17d1729c286","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0,"widgetCommentsLoaded":false},"episode":{"id":"pb16282287","idTag":"hewe8","title":"Slowing Down","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog5627921/slowingdown_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog5627921/slowingdown_1200x628.jpg?s=25cbf13441935048835dce3b5e5def7c&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog5627921/slowingdown.jpg","previewContent":null,"content":"

Bizz and Emily talk about becoming less by slowing down.

Things we talk about:

Kijiji, or generally buying second hand
Walking/biking instead of driving
Choosing slow hobbies for the enjoyment of the process
Meditation
YouTube
Mason Jars

Donate to support waste reduction at wastefree.ca or on Patreon

Music by Vita Chino (@vitachino on Instagram, or find them on Spotify)